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The Art of Brow Threading: Enhancing Your Natural Beauty

There’s something profoundly captivating about perfectly sculpted eyebrows, don’t you think? They frame the face, draw attention to your eyes, and can even enhance your overall appearance. If you’re looking for a precise and effective method to achieve beautiful brows, look no further than brow threading. At Renew + Refresh...

Your Ultimate Renew + Refresh Christmas Wishlist!

As we gear up for the most wonderful time of the year, Christmas… we get it – sometimes the holiday craziness makes us feel like we’re a bit, well, overlooked. Life gets busy, and amidst the tinsel and gingerbread, your hint for that dream stocking might just get lost in...

Seasonal Skin Care Tips for Cochrane’s Climate

As winter arrives in Cochrane with its crisp chill and dry air, our skin often bears the brunt of the seasonal shift. We at Renew + Refresh Medical Spa are here to guide you through the icy winds and provide the TLC your skin needs in this unique climate. Let’s...

How Spending time at Renew + Refresh Can Boost Your Mood and Confidence

Indulging in a spa day can do wonders not only for your physical, mental and emotional health. At Renew + Refresh Medical Spa, we understand the transformative power of pampering sessions and are dedicated to helping you rejuvenate your appearance and boost your confidence. Let us tell you how spa...

Menopause and your skin

During menopause, your body stops making as much collagen, you lose soft fat under your skin and your skins elasticity drops. Dryness can occur because of the hormonal shift and your oil glands aren’t as active. Estrogen is such a big influencer in keeping your skins integrity intact. Once those...

Skin Tightening WITHOUT Surgery? Find Out How

As we age, our skin can become loose and start to sag. Fine lines and wrinkles can begin to appear and cause us to look older. This doesn’t just occur on the face but all areas of our body and no exercise in the world can’t tighten loose skin. In...

Give the Gift of Touch this Valentine’s Day

With Valentine’s Day fast approaching, many people will be thinking of gifts they can give to their partners to show their love. While it’s the norm to buy expensive presents, a more thoughtful Valentine’s gift is a unique experience that you and your other half can enjoy together. If you’ve...

New Year, New Skin Care Routine

Everyone makes New Year’s resolutions and many people use them to make positive changes in their lives. If you want to take better care of your skin, there is no better time to start than the New Year. Whether you’re aiming to get rid of acne or want to regain...

Is a Chemical Peel Right for You?

If you have acne, rough patches on your skin, areas of pigmentation or wrinkles, you may be wondering if a chemical peel is the right solution for you. For some people, this is the ideal answer — while for others it may not be the best match for their skin...

All you need to know about RETINOL

Cochrane retinol What is Retinol? Retinol is a form of Vitamin A that targets the skin renewal process and promotes new collagen growth. It diminishes the appearance of fine lines and wrinkles + helps with photo aging as well. Benefits of using Retinol:  Helps promote collagen leaving skin “plump”....

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